This cleanse requires consuming no food or drink, other than apple juice and water for the duration of the cleanse (preferably 3 days but at least 2). Also, the person performing the cleanse should be having at least one bowel movement per day consistently before performing the fasting cleanse (if not, please use FiberSMART or CleanseMORE for 1-2 weeks daily before performing this cleanse).

Drink 8 oz filtered apple juice (pure apple juice with no sugar added - read labels)  every hour from the time you get up until the time you go to bed for three days (2 if you cannot tolerate 3). Martinelli's Apple Juice is widely available and contains 5 types of apples, including the Granny Smith, plus it is clear with no pulp, which is important. If you juice your own, Granny Smith apples are best (the more tart the apples used, the more malic acid content to breakdown stones) but you must remove all pulp. Remember, the purpose of this fasting cleanse is to allow all organs to rest, not breakdown pulp or other solids. Drink water as desired.

Just before bedtime of the third day (2^nd day if you could not make it three days), add 4 oz olive oil to warm apple juice, stir well and drink (may use 8 oz olive oil if you tend toward constipation but it may create a greater urgency during the night or next morning). Early the next morning, the body should expel a greenish clay-type looking matter of old bile and debris, commonly referred to as gallstones. This is caused by the malic acid in the apple juice dissolving the deposits in the liver and gallbladder; the olive oil lubricates and flushes the deposits out of the system. You may even see parasites, black mucus and other debris. YAY! That's what you want to see. 

Eat a light breakfast and resume a normal lunch and dinner (this is a great opportunity to adopt the Anti-fungal Diet and to spend your fasting days getting rid of all the junk and processed foods in the house, then restocking with only good, God-given foods!).

Diabetics may substitute freshly squeezed lemon or lime juice mixed in water or unsweetened cranberry juice to replace apple juice.

No one should perform this cleanse without the guidance of their doctor; also Diabetics should keep track of blood sugar monitoring. Do not perform this fasting cleanse without consulting with your physician to determine whether or not this is right for your specific needs.